HIIT AND FIT

TAUGHT BY ANN WHITELY-GILLEN

*TIMES MAY VARY. PLEASE CONTACT US FOR CLASS TIMES.

You want the burn… On a time budget!

HIIT and Fit is a 30 minute all-encompassing cardio strength and endurance routine designed to get the heart rate up and down in intervals.

  • High intensity.

  • Advanced level.

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FUSION