PILATES POWER MIX
TAUGHT BY ANN WHITELY-GILLEN
*TIMES MAY VARY. PLEASE CONTACT US FOR CLASS TIMES.
For the Pilates-obsessed.
Starting with standing Pilates, this workout will have you working on balance and strength with weights and then finishing on the mat!
Intermediate/Advanced.
PILATES FLOW
TAUGHT BY ANN WHITELY-GILLEN
*TIMES MAY VARY. PLEASE CONTACT US FOR CLASS TIMES.
Looking for a more slow-paced workout? Try the Pilates Flow class!
This class features a combination of functional, active stretching movements and mat Pilates.
Essentials. Beginner/Intermediate level.
PILATES AMPLIFIED
TAUGHT BY ANN WHITELY-GILLEN
*TIMES MAY VARY. PLEASE CONTACT US FOR CLASS TIMES.
Sweat, sweat, sweat!
Pilates Amplified will have you rhythmically moving through essential Pilates to elevate heart rate and burn calories while you sculpt.
Intermediate/Advanced level.